You cannot drive and kiss a pretty girl at the same time - Mindfulness

FBS

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I read this quote when I was doing my search on mindfulness long time ago, attributed to Einstein, and I love it. It proves the genius of Einstein in explaining the need for focus, mindfulness and enjoyment of the moment. If you really want to enjoy the kiss you better pull over and give the full attention to the kiss :giggle:.


What are your thoughts on the topic? I try to apply it in myself and my family, we discuss it all the time and try to remind one another of the benefits. I do not meditate though but, I try to stop, breathe and think about my thinking and I finally got really introduced to myself.
 

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