Angela
Elite member
- Messages
- 21,823
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- Ethnic group
- Italian
See:
https://www.theguardian.com/science...early-death-study-says?CMP=Share_iOSApp_Other
It sounds right, except that I remember a study that said you can't make up for lost sleep. Also, some people seem to do ok on five hours of sleep, although I'm useless unless I get about seven hours.
https://www.theguardian.com/science...early-death-study-says?CMP=Share_iOSApp_Other
It sounds right, except that I remember a study that said you can't make up for lost sleep. Also, some people seem to do ok on five hours of sleep, although I'm useless unless I get about seven hours.