davef
Princess
Is there a sleeping aid that doesn't result in side effects like Benadryl? I've used Benadryl to knock me out and I swear I slept so deeply that I've reached a new level of REM....but when I woke from my coma I was a zombie throughout the entire day. I read that Benadryl makes you groggy the day after so clearly I should seek an alternative. Does anyone recommend melatonin? People seem to like it from what I've read