Does anyone know what the best supplement is for keeping the liver and kidneys healthy? Thanks in advance
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Does anyone know what the best supplement is for keeping the liver and kidneys healthy? Thanks in advance
There are many supplements for liver support and blends are made by major supplement brands like NOW foods. They usually include milk thistle, dandelion, NAC, turmeric, etc.
I usually use WebMD to search for supplements for a specific condition.
If you want to check the efficacy of a specific supplement, I recommend that you check the meta analyses of scientific studies on Examine.com.
There isn't a whole lot of proven supplements to support kidneys, except calcium and sodium bicarbonate (baking soda).