Attention ! MtDNA does not equal autosomal DNA !
Before you go any further with this discussion, let me explain why 2% of mtDNA L does
not mean 2% of African admixture.
Imagine that an Black African woman was brought to Europe 2000 years ago. She has children with a European. All her children belong, like her, to hg L. However she is 100% African, but her children are only 50%. Her children all marry white Europeans. Her sons' children won't have any African mtDNA, but about 25% of African autosomal DNA. Her daughters' children will be mtDNA L, and have 25% of African DNA. After 10 generations (about 300 years), if any of her descendant still carries her mtDNA line, they might not have any African autosomal DNA left, but mtDNA will still be there. Those hg L people might be pure Europeans with an African mitochondrial haplogroup. At most they will have 1% of African DNA.
I am not aware of any direct settlement of Black Africans in Iberia. The amount of Black African Y-DNA is negligible like everywhere in Europe. Therefore, all the haplogroup L found in Iberia must be of
Maghreban origin. This means that when L reached Iberia, its carriers already had an admixture of European, Berber and Black African DNA. Although 98% of Maghreban Y-DNA is North African (E-M81), up to 90% of their
mtDNA lines are European (minimum 50% in the most Africanised tribes in southern Morocco). In other words, when women carrying hg L entered Iberia, their autosomal DNA was mostly European and Berber (or native North African), with only a small amount of sub-Saharan DNA. If that amount was 10%, then it would be more correct to say that
each % of hg L in Iberia only represents 0.1% of sub-Saharan African autosomal DNA. Even so, it is very theoretical and it could be less if L was already diluted when it reached the part of the Maghreb which provided the migrants to Iberia.
Maghreban Y-DNA in Iberia
For the sake of comparison, here is one of the most complete and up-to-date
table of Y-haplogroup E in Iberia. It has 388 hg E samples out of 3553 samples in total (10.9% of E). Here is an explanation of the breakdown.
- 0.48% of sub-Saharan E (E*, E1a, E1b1a)
- 4.62% of Maghreban E (E-M81)
- 1.72% of E1b1b1a (E-M78) and its subclades (E-V12, E-V13, E-V22). E-M78 and E-V22 are the dominant variants, pointing at a Phoenician origin. V12 and V22 are typically Levantine. There is only 0.59% of the typically Balkanic E-V13.
- 0.74% of E1b1b1c (E-M123) + its subclade E-M34, which is most common from the Levant to the Arabian peninsula. It could be either of Phoenician or Arabic origin. Interestingly it peaks around Galicia and northern Portugal. I am not sure how to explain that. Could it be that the Phoenician had trading posts on the North-West coast, as a relay on their way to Britain ?
- 2.84% of E1b1b (E-M215) and E1b1b1 (E-M35), which are the parents of all North African, Middle Eastern and European subclades of E. It could be either North African or Levantine.
Conclusion
Based on the more detailed "mirror" provided by Y-DNA, it is most likely that mtDNA haplogroup L in Iberia is of mixed North African (Maghreban) and Middle-Eastern (Phoenician, Arabic) origin. Women were less likely to travel so far away from home during the Arabic conquest, and even during the Phoenician colonisation, so the bulk of mtDNA L must have come from the nearby Maghreb.