FutureEarth
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I am a vegan and have been for 8 years. I've never had any health problems and in fact feel extremely healthy and have never been overweight.
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Great to hear a voice of reason. Welcome to Eupedia Sedlar.I've been a vegetarian for a while and I felt great. I think that vegetarian food is healthy, but I know by some people that after many years of such a nutrition the body can feel really bad, because for the body is no longer sufficient receiving the vegetarian substitutes for meat. According to that I think that the combined and moderate nutrition that includes all food is a better option, because our body is programmed in such a way that it must receive all kinds of foods.
Metabolism
by Insitome
Metabolism reveals the (r)evolutionary story behind your diet—how your genome has been tailored over millennia to the foods your ancestors ate, and what it means for you today. Changes in the human diet have resulted in changes in our own DNA. In the process of adopting new diets, we’ve adapted to them as well. Discover the next chapter in the story of you, Metabolism, to find out the truth behind why you are what you eat.
Early next week, this app is coming out (I know because I kept bugging them about it )
I'm looking forward to trying it, because it will give me some insight into how my body processes food.
Yea, I would never give those up either!You'll be able to compare it to your results at 23andme, because they do something similar.
They told me I was programmed to be less than average weight, and that total caloric intake was the thing to watch, which I do. Thank God it didn't say I should only eat protein, although I love meat and fish and would never give them up, because the corollary would be cut down on carbs.
Of course, white sugar, lots of deserts, sodas etc. aren't good for anyone, but there's no way I would want to give up bread, potatoes, pasta, rice etc.
What are those 8 traits? I'm interested
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