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Thanks so much Maciamo for the information and the H4 map.
It is quite obvious that we H4s are few but all over the place. I agree with you that the present distribution of the haplogroup does not help much in determining its origins, and it might be due to scarcity of data.
In a scientific paper written by N.Izagirre et al. in 2005, I read that in the necropolis of Aldaieta (Basque Country), from the VI-VII centuries AD, they found many members with the mitochondrial haplogroup H-73G, which is otherwise known as H4a1a1a. The article is: Unravelling messages from the past: analysis of aDNA.
By the way, I have had my haplogroup updated and now they put me somewhere between H4a1a1a1a and H4a1a1a1a1. This is getting longer and longer!