Does anyone know what the best supplement is for keeping the liver and kidneys healthy? Thanks in advance
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Does anyone know what the best supplement is for keeping the liver and kidneys healthy? Thanks in advance
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There are many supplements for liver support and blends are made by major supplement brands like NOW foods. They usually include milk thistle, dandelion, NAC, turmeric, etc.
I usually use WebMD to search for supplements for a specific condition.
If you want to check the efficacy of a specific supplement, I recommend that you check the meta analyses of scientific studies on Examine.com.
There isn't a whole lot of proven supplements to support kidneys, except calcium and sodium bicarbonate (baking soda).
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