Duo
Southern Sun
That doesn't make meat any less essential than vegtables. Our body and our nature is to have the ability to intake both plants and meat. This is undeniable. True an exess of meat can cause several health problems, as can an exess of the same kind of vegetable or fruit. There are many benefits to our bodies that come from meat. For example fish contains phosphorous that stimulates brain growth and is advised by doctors to be taken by mothers during their pregnancy. Meat is very good source of proteins, especially when the body is lacking condition and needs a fast revitalization. Most of the dietary experts say that a balanced diet is the best. Vegetarians put an interesting spin on the dietary condition of our society, espeically in the US. When you are a vegetarian you are more careful at what you eat, ie you also tend to avoid junk foods and other such preservative filled intakes. Then data is collected and obviously vegetarians will appear in better condition than some. And then they will say well the difference is that we are vegetarians and the rest eat meat, when in fact their health problems could come from greasy foods ie pizza, potato chips, over intake of sodas and what not.
In the mediterrenean people seem to be perfectly well living with a diet of both meat and vegtables. In fact in Italy we see some of the highest life expetancy rates from people who have eaten the same kind of diet for ages, incuding both meat and vegies. And furthemore, in North America most of the veggies are gm...i don't know that I wouldn't trust gm foods by having a diet made up exlusively of them.
In the mediterrenean people seem to be perfectly well living with a diet of both meat and vegtables. In fact in Italy we see some of the highest life expetancy rates from people who have eaten the same kind of diet for ages, incuding both meat and vegies. And furthemore, in North America most of the veggies are gm...i don't know that I wouldn't trust gm foods by having a diet made up exlusively of them.